Each session is unique and completely directed by your Higher Self…
Please be aware, the work begins the moment you make the commitment for a session. Many of my clients are very surprised by this. Depending upon your abilities or sensitivity, you may be very aware of my presence working on you. Many say I begin showing up in their dreams and meditations. If this is happening, please be aware that it is, once again, your Higher Self directing me.
Most people become very tired or sleepy during the process, so be in a relaxed and quiet place. Many prefer to lie down during the session.
There may/will be long periods of silence. This is necessary. If we were engaged in conversation, your mental mind would not allow for the deep level of relaxation necessary for the work to be effective.
The energy work takes place on several levels of awareness and in multiple dimensions.
This may feel disorienting, so please just place your awareness back into your heart and breathe!
Many times, I see only in geometries. I don’t always get the ‘story’ or pictures behind what is being released or realigned, but I’ll provide as much information as possible to assist you with understanding what is happening; many times a explanation is difficult. I will communicate the energetics, grids, geometries, codes and symbols I receive to the best of my abilities. The language and sounds that I bring through are also difficult to explain however, I will give you the essence of the “message” or what the energetic response was. For example, “The language brought through activated several sacred geometries spinning within your 3rd chakra, etc.” or “That was a Sirian lullaby to assist you with anchoring in the new grid system we just downloaded…” You get the idea. If you would prefer that the session be done in silence with an overview at the end, please just let me know.
The whole idea regarding this type of work is to shift your consciousness and awareness.
Do not be surprised if your life changes ~ sometimes radically ~ after this work. This may show up in a different way than you thought it would. Spirit has the highest and fastest options lined up for you. Your job is to recognize and act upon them.
Remember to always ask for ease and grace with the integration and changes. If you’re doing this work, you are on the fast track to ascension and enlightenment. You Are a vast Multi-Dimensional Master of Light – you may have just forgotten for a moment or two. This work will help you to remember!
You may wish to schedule your session when you don’t have anything pressing or the pressure of any major events coming up in your life.
The process of integration can, at times, be intense.
This work brings in many new aspects and energies and you will need time to get used to the energetic changes and the physical manifestation of those changes.
Prior To Your Session
Remember, you were guided to contact me for this work. About 75% of the people who contact me for energy work find that their egos begin to express resistance to this process, very loudly! Put your awareness back into your heart center and command that your higher self take control of all of your energy bodies – including your emotional body. Your ego knows change is coming and is doing everything possible to keep you from moving forward. The ego wants to stay in control. This will affect those close to you as well. They may also put up resistance to you pursuing this work.
Please refrain from any alcohol or drugs – including over the counter drugs – for 24 hours prior to the session. This helps your energy be as clear as possible. However, do take all doctor prescribed medications. Make sure to drink plenty of water. After the session, you may be more sensitive to medications as your energy body is clearing and processing – so just be aware. This heightened sensitivity may last for several days or even weeks as your body is acclimating to the change in energy.
Give yourself about 15 minutes prior to the session to center yourself. Focus on what you want to accomplish in the session and stay present in your heart; however, please remember that I will follow your Higher Self’s direction which may not seem to correlate with what you are wanting. Please trust me when I tell you Spirit always knows the quickest and most efficient course for your happiness.
Make sure you have a pen and paper close, as information often comes through and you’ll want to take notes (sessions are recorded – so don’t stress about writing it all down). That said, recording technology is not foolproof, so you might want to write down the highlights. If possible, please use a hands free phone or headset. Cell phones are fine.
After Your Session
The integration of this energy work usually takes between 3 – 21 days. Everyone reacts to this level of energy work uniquely. Here is an example of what some have experienced after a session:
- A need for significantly more sleep or relaxation time
- Sudden emotional releases coming in various forms
- Extreme emotional responses coming up to clear
- Heightened sensitivity to medications and OTC drugs
- Unusual reactions to foods (a clearing mechanism)
- Significant physical clearing
- An urge to change things within their environment (to reflect the new level of frequency being experienced)
- Feelings of disorientation or detachment from their normal life
- Immense gratitude and re-connection to their ‘true’ family
- Clearer and more direct communication with their guides
- Requiring more food/fuel
- No response at all – unaware of any changes at a conscious level (this is where the journal is very beneficial – see below)
Remember, everyone is unique. The best way to integrate is to stay in your heart center, set aside any preconceived expectations and follow your inner guidance as closely as possible.
Keep a pen and paper close at hand for the next few days, as you may have new ideas or thoughts that you’ll want to write down for pondering later. Be open to what comes through, as it might seem strange or different. That is fine, just allow.
I highly recommend starting a journal. Write down where you are on your spiritual path – what abilities you have, what emotions you’re having, what is working and what isn’t. You need a starting point to give you a reference. In a few months you’ll feel like you have hit a wall. At that time get your journal and read from today’s entry. This will give you a true perspective of just how much you have shifted. Your ‘lows’ right now will be higher than your highest experiences 3 months ago. You’ll just have forgotten, because you are at a new level of frequency and you are now used to being on the fast track.
Many find the following beneficial – please use your own discernment. Take a hot/warm bath within 24 hours of the session. Put into your bath water: one pound of sea salt and one gallon of apple cider vinegar. It is best if you can sit in the bath for 20 minutes; however, please use your own judgment. About 10 minutes into the bath you may begin to have a very rapid heartbeat and begin to sweat (do not do this if you have any health issues or heart related issues – always use your discernment!). This is your body releasing densities out of your physical cells. This is very beneficial for the integration process.
Keep hydrated and listen to the promptings of your body. If you start to crave a certain food – please eat that food. If you want to go to a movie – go to the movie. Follow your intuition as closely as possible, as this is the highest and most efficient way to fully integrate the energy. With that said, let me explain possible reactions that may occur. If you start craving a food from your past (possibly from childhood) – when you eat that food, you may have a very strong physical reaction. This is a clearing that is taking place at the cellular level. Normally, it only lasts a few seconds or minutes and then passes. Spirit uses the fastest, quickest and most effective means to assist you with releasing and clearing old energies. On the flip side of that – if you start craving a food over and over for days at a time – this is usually a frequency that your body needs to help shift and anchor in new energies. Just continue to check with your guidance and follow it as closely as possible. Again – quickest, fastest most effective…
The same goes for movies or music. If you are guided to watch a particular movie over and over and over again – please do so. This is another tool being used to assist you.
Waiver
Spiritual energy work and counseling are not meant to replace conventional medicine, but rather to complement and enhance it. If symptoms persist, a medical professional should be consulted. Raquel is not a licensed counselor, or any other kind of medical practitioner and will not diagnose conditions, perform medical treatment, prescribe medications, or interfere with the treatment of a licensed medical/psychological professional.
It is recommended that you see a licensed physician or licensed health care professional for any physical or psychological ailment you may have.
Payment is due 48 hours prior to your session. Due to the nature of this work, refunds are not available as the work begins once you make the initial appointment. However, you may reschedule your appointment within 2 weeks of the initial appointment date.
I look forward to working with you!

